Tortita de Clara y chía con caballa y tomate

Hey everyone, hope you're having an amazing day today. Today, we're going to make a special dish, Tortita de Clara y chía con caballa y tomate. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Tortita de Clara y chía con caballa y tomate is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It's easy, it's quick, it tastes yummy. Tortita de Clara y chía con caballa y tomate is something that I've loved my entire life. They're nice and they look wonderful.

Many things affect the quality of taste from Tortita de Clara y chía con caballa y tomate, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tortita de Clara y chía con caballa y tomate delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tortita de Clara y chía con caballa y tomate is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we must prepare a few ingredients. You can cook Tortita de Clara y chía con caballa y tomate using 7 ingredients and 4 steps. Here is how you can achieve that.

#fitness #rápida y fácil

Ingredients and spices that need to be Take to make Tortita de Clara y chía con caballa y tomate:

1. 2-3 claras de huevo
2. Lata caballa en aceite de oliva
3. 1 tomate
4. 1 cucharadita chía
5. 1 cucharadita pimentón De la Vera
6. Orégano
7. Pimienta, sal, aceite de oliva

Steps to make to make Tortita de Clara y chía con caballa y tomate

1. Batimos muy bien las claras hasta que espumen, añadiendo el pimentón, chía, sal y el orégano
2. En una sartén, vertemos las claras especiadas y damos forma de tortita
3. Una vez al gusto, acompañamos con la caballa y el tomate en lonchas. Especiales con pimienta por encima y más orégano si gusta
4. Rápida, fácil e ideal para dietas ricas en proteínas y post entrenos

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So that is going to wrap this up with this special food Step-by-Step Guide to Make Homemade Tortita de Clara y chía con caballa y tomate. Thanks so much for your time. I'm confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!